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As children, we saw our own parents shutting themselves down, letting others walk all over them, or stifling their creative desires in favor for earning money or cleaning the house. Self-Love Affirmations to Change Our Negative Self-Talk

Here are some ways that you can practice self-love: Self love can look like many different things to different people. We hold our well-being, happiness, and desires to be important and we prioritize them in our lives. Self love is essentially the practice of being grateful for ourselves and has many benefits. Self-worth is deeper than all of those things, knowing that we have value inherently, outside of our own abilities and sense of self… Self-esteem has to do with our sense of self, and how we feel about ourselves. Self-confidence is more about trusting in our own abilities. These three terms are very similar, but slightly different. That sounds nice, doesn’t it? What’s the difference between self-esteem, self-worth, and self-confidence? They aren’t afraid to express their needs and hold firm but gentle boundaries (they aren’t afraid to say no).Ī healthy self esteem allows us to have a positive outlook on life, to experience joy, and to go with life’s ebbs and flows a little easier. Those individuals with healthy self worth accept their successes and their failures with grace. You might even have a difficult time accepting a compliment.Ĭonversely, if you’re overly confident (or cocky), it’s a sign of a deep-seated insecurity that you mask (even to yourself) regarding your personal value. If you have too low self-worth, you may worry that others are better than you, you might have difficulties expressing your needs, and you might have an extreme fear of failure. It is how you assign your own personal value. Animoto (1) avatars (1) awards (1) BiblioNasium (1) book creation (1) book recommendation (1) book search (1) books (3) brainstorming (1) Bubbl.Basically, your self-esteem is how much you like and appreciate yourself.